Over the last month or so I've added a new blog to my morning blogosphere checkup. It's called ZenHabits and if anything, provides good motivation for maintaining a healthy mind through this hectic life.
As an example, here's an article on trying to remain present. Interesting enough, you read this stuff and think, well I knew that. What's new here? Well, nothing. But KNOWING how to remain present, and ACTUALLY remaining present are two very different things. Personally, I struggle on a daily basis to remain present so this article was a very pleasant reminder on it's importance.
And now back to flow...
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